Become a Lifeguard

Why Join Us?

Becoming a Raglan Surf Lifeguard means more than just volunteering — it’s about gaining skills, confidence, and friendships that will stay with you for life.

Save lives & give back – Play a vital role in keeping one of New Zealand’s busiest surf beaches safe, protecting locals and visitors alike.

Skills that matter – Learn rescue techniques, first aid, CPR, leadership, and teamwork — valuable both on and off the beach.

Training & opportunities – Access courses, surf sports coaching, and development programmes through the club and Surf Life Saving NZ.

Fitness & challenge – Stay active, build resilience, and grow your confidence in the ocean.

A strong club culture – Be part of a tight-knit team, make lifelong friends, and join in on events and adventures.

Facilities & support – As a member, you’ll enjoy access to club equipment, facilities, and a community that’s here to back you.

Express Your Interest

Your Name(Required)

Qualifying as a Surf Lifeguard

To be a qualified lifeguard you must be 14 years or older and pass your Surf Lifeguard Award exam. The exam comprises:

  • 400m Pool Swim in Under 9 Minutes
  • 200m Run/200m Swim/200m Run in the Surf
  • Resuscitation Test
  • Tube Rescue Test
  • Theory Examination
  • Practical Surf Knowledge Test

Each season active Surf Lifeguards must perform a refresher test. This includes a swim, resuscitation test and first aid questions. It is not designed to fail people but to ensure their fitness and knowledge is up to the required standard.

Qualifying as a Patrol Support

To be a qualified Patrol Support you must be 14 years or older and pass your Patrol Support Award exam. The exam comprises:

  • Resuscitation Test
  • Theory Examination
  • Practical Surf Knowledge Test

Each season active Patrol Supports must perform a refresher test. This includes a resuscitation test and first aid questions. It is not designed to fail people but to ensure their fitness and knowledge is up to the required standard.